Banana Goji Cupcakes with Nutritious “No-Tella” Chocolate Frosting

  One of my favorite sweet treats used to be Nutella! I seriously used to eat it by the spoonfuls.  I recently spotted Nutella in the store and suddenly had the strong desire to devour the entire bottle, which of course wouldn’t make much sense since I don’t eat dairy.  I opted for a better (and […]

Raspberry Ruby Juice

  Hi Friends!  This is a zingy juice to pep up your morning!  I love berries and I love carrot juice, so I decided to combine the two and create this unique juice combination.  I generally gravitate towards green juices, but I sometimes I’m in the mood for something a bit more sweet.  This juice is […]

Tea Tuesday: American Beauty

Happy July 1st! Where did this year go?? This American Beauty tea is delicious with a pastry or with fresh fruit.  Just to be festive (because I love festiveness!) I made some Fourth of July Toast this morning!  Why not have a little festive breakfast all by myself?!  I vote for festive fun always! This […]

Sweet Breakfast Toasts

  Sometimes I just like toast.  There is some sort of comfort in the smell of toast.  Whether it is sweet or savory, toast makes me want to get snuggly! I use Ezekiel Sprouted 100% Whole Grain Bread for my toast because it is free of preservatives and free of oil!  This week I came up […]

Tea Tuesday: Schizandra Berry Tea

  It’s not a secret that I love berries.  Berries are some of the best foods on the planet you can eat! They are super nutrient dense and are generally very low in sugar.  Because berries are so awesome, if you are talking about berries, I’m listening! Last year I heard about Shizandra Berry Tea […]

Pink Overnight Oat Parfait

  Isn’t food better in pink?!  How cute would these parfaits be for a summer breakfast?  Overnight oats are so easy and free up your morning because your breakfast is already prepared!  Kids love overnight oats too!  I decided to puree a fruit boost into into my milk to give it some antioxidant power!  because berries are some of […]

Chocolate Blueberry Salad Dressing

I love a huge delicious salad!  You know what I dislike the most about a huge delicious salad? That would be when a nutritious salad is covered in oil…aka traditional salad dressing.  OMG. Stop it.  Eeeekkk! A salad should be one of the most nutritious meals of the day!  The oil is adding 100% fat […]

Pretty ‘n’ Pink Cashew Frosting

Have you ever wondered how to make a creamy sweet frosting that is free of dairy and refined sugar? Wonder no more!! Cashew Frosting is your new friend, but it’s totally your BFF when its pink!  This is a simple cashew cream frosting brightened up with a little pitaya!! Feel free to experiment.  Add different […]

Five Simple Skincare Tips

Witch hazel is a flowering shrub with many skin care benefits! Plus using witch hazel as part of your skin care regimen is eco-friendly and inexpensive! Use Witch Hazel like you would a toner.  It is a natural astringent and can help fight blemishes! I love how fresh and soft my skin feels after using Witch Hazel! […]