Foods For Shiny and Strong Hair

Want a shiny, strong and healthy hair? All you have to do is eat foods that nourish your body! What foods are these? These are the foods with large amounts of vitamins, healthy fats and minerals. Pack these foods into your daily diet and transform your hair to its healthiest best! Blueberries are high in […]

Fat-Burning Spicy Quinoa Salad

This quinoa salad is a filling and nutritious lunch, while giving you a huge dose of protein and fiber!  It is great for on the go, and is delicious chilled.  Better yet, this recipe is packed with metabolism boosting ingredients to help you start burning calories naturally.  It may sound too good to be true, […]