“Half the Fat” Pineapple Guacamole

Are you avocado obsessed?! This recipe will satisfy your cravings for creamy avocado, but it won’t do the damage to your waistline.  🙂  I first encountered Pineapple Guacamole at a delicious Mexican restaurant in Texas years ago…actually it was bacon pineapple guacamole, but let’s forget the bacon part! Haha!

I eat a low fat vegan diet.  Avocados, being so high in fat, are not a huge part of normal routine.  To keep this recipe lower in fat, I decided to substitute the second avocado for sweet green peas.  I was so happy with this recipe!  It is very creamy, zesty, and sweet!  The pineapple adds a tropical twist!  Feel free to get creative and add more seasonings if you like!  I think mango would be a great addition as well!

I like to eat this guacamole with fresh carrots!  This would be delicious used as a spread on a sandwich or wrap.

This adorable hand stamped fork is from the very talented Aly of For Such a Time Designs.  I love her creations!

Ingredients (Makes 3 Cups, 6 Servings) 

2 Cups Green Peas, chilled

3-4 Garlic Cloves

1 Large Avocado, ripe

Juice of 2 Limes

1/2 Teaspoon Cumin

Splash Pineapple Juice

1/4 Cup Red Onion, Chopped

1/2 Cup Diced Fresh Pineapple

2 Tablespoons Cilantro, chopped

Directions

1.  Place the green peas and garlic into the food processor.  Puree until finely chopped.

2.  In a mixing bowl, smash the avocado with a fork.

3.  Add all ingredients to the mixing bowl including the green peas and garlic.  

4.  Mix thoroughly and serve immediately!