Summer Spritzers

Summer Spritzers!  Perfect Vegan Mocktails featuring real fruit and Sugar-Free!

Perfect mocktails for a spring time party! These are more “drink-like” and less “smoothie-like.” I have always loved punch bowl juices, but they are normally laden with pure heavy sugars. These spritzers are a light, refreshing, and healthy alternative.  These would be perfection at a baby shower! (Just an idea :))

*Melon Mint Cooler


1 Honeydew Melon, peeled and chopped

1/2 Cucumber, peeled and chopped

1 Cup Fresh Mint Leaves

1/2 Cup Fresh Lime Juice


Place all ingredients in Vitamix or high powered blender. Pour into a clear pitcher, chill for at least 30 minutes. Garnish with cucumber or lime slices

*Tropical Pineapple Spritzer


3 Cups Pineapple Juice

2 Cups Coconut Water (I like Harmless Harvest or Taste Nirvana)

2 Limes, peeled

2 Cups Club Soda


Place all ingredients, except soda, in Vitamix or high powered blender. Store in clear pitcher and chill at least 30 minutes. Pour soda just before serving.




  1. Thanks for these ideas! I’m hosting a game night on Saturday night and just started thinking about what non-alcoholic beverage I might serve. I love the sound of the melon-mint cooler!

  2. Dina Delgado says:

    So glad you have this page it’s a blessing for me,specially now the I’m fasting fruits and veggies only and grains

  3. It’s going to be end of mine day, except before ending
    I am reading this impressive piece of writing to improve myy knowledge.

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